Feelings of sadness are natural part of the human experience - however, when this state of being becomes the norm, we can help. You do not have to do this alone.

Anxiety and PTSD create mental and/or physical responses to threats both real or percieved. The fear of what could happen, is happening, or is yet to come can bring an overwhelming sense of dread that clouds our daily lives. Let us help you restore a sense of balance.

Trauma is the experience of severe emotional or mental distress following a terrible or life-threatening event. Problems with sleep, physical pain, turbulence in personal and professional relationships, and a diminished sense of self-worth often come with the territory.

Although the instigating event may overpower coping resources available at the time, it is nevertheless possible to develop healthy ways of coping and diminishing its effects through regular counseling.

Addiction is often highly misunderstood and viewed as though it can be conquered by mere willpower. Scientific studies have proven that recovering from addiction, be it anything from alcohol to gambling is much more complex than this. We understand what it takes to implement change over time and we’re here to help.

Healing as a community can be an incredibly cathartic experience. Contact us to be added to an announcement list when our next group is formed.

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy for trauma that involves reprocessing traumatic experiences but with a focus on changing emotional responses. It employs alternating eye movements to help the brain process trauma and reduce emotional distress, making traumatic memories less distressing and facilitate the brain's natural healing process.